AN ageless woman has revealed how she avoids the midlife spread after sculpting an enviable figure.
Dani Maron (@dani.maron) has been inspiring other people to get fit in their fifties after revealing her own routine.
She has garnered over 1,200 followers on TikTok, where she shares her workouts and embraces aging.
She took to the social media platform wearing a plunging green sports bra, brown shorts, and black trainers as she flaunted her defined abs.
The fitness fanatic lay on a mat in her living room to demonstrate the exercises that help to keep her in shape without going to the gym.
The text over the video read: “Floor crunch 20 reps, reverse crunch 20 reps, bicycle crunch 20 reps.
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“Ab wheel rollout, this one is hard. Plank one minute.”
She captioned the post: “I hate doing abs. But we have to do it, no exceptions!!”
She included the hashtags #Gymtok, #workouts, and #over40.
The video went viral with over 4,800 views, hundreds of likes, and comments from people who were impressed by her youthful appearance.
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She returned to the social media platform to celebrate her 52nd birthday with a snap showing how she looked at age 25 compared to now.
At age 25, Dani was fresh-faced and had a slender physique. She looked confident as she smiled while wearing a figure-hugging outfit.
She had voluminous brunette hair down to her waist and kept makeup minimal.
At age 52, Dani has remained wrinkle-free and still has healthy long hair despite coloring it a blonde shade.
“We can always get better!” she captioned the post.
Her followers gushed over her beauty as they took to the comment section to share their well wishes.
One person commented: “Wow you look great.”
Another chimed in: “You look amazing.”
A third added: “Hard work definitely paying off.”
Dani has previously revealed that she works out six days a week and prioritizes strength training.
After exercising, she enjoys a smoothie with ingredients including coconut water, frozen strawberries, and vanilla flavor protein powder.
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