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Best Fitness Apps: Hate Working Out Alone? Try These Top 5 Fitness Apps

Fitness Apps

Hate Working Out Alone? Try These Top 5 Fitness Apps

Embarking on a fitness journey often feels like chasing a hyperactive squirrel on roller skates, it’s no wonder that committing to fitness consistently ranks as a top New Year’s resolution. However, for many, the journey tends to be a cycle of starting and stopping. The culprit? More often than not, it’s the solitary pursuit of fitness.

Maintaining a regular workout routine becomes a formidable task when there’s no one to share the sweat and triumphs with. Studies from MIT underscore the social contagion of exercise—meaning you’re more likely to lace up those running shoes if you have peers who share the same fitness goals. But fear not, for those without a workout buddy, a realm of fitness apps exists to bridge the gap. These apps offer connection with like-minded fitness enthusiasts, participation in interactive group workouts, and a dose of healthy competition to fuel your motivation.

Exercise becomes more contagious in a social setting. However, if finding a workout partner isn’t feasible, a variety of fitness apps stand ready to fill that void. These apps facilitate connections with fellow fitness enthusiasts, enable participation in group workouts, and foster healthy competition to keep your motivation soaring.

To help kickstart your fitness journey, here are top five picks for social fitness apps:

1.Strava

For outdoor enthusiasts, Strava is a valuable social fitness app covering activities from running to winter sports. Connect via the app or fitness device, share routes with the Strava community, and engage in healthy competition through “Segments.” Discover motivation in the community feed, follow top athletes, and join group challenges or clubs for support and resources. Available for download on the App Store and Google Play Store, Strava is free, with advanced features under the paid plan

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Vivify Mind And Body Launches Revolutionary Mobile Application For True Health And Wellbeing

(MENAFN- GetNews)
A revolutionary mobile application aimed at mentally and physically supporting users to achieve proper health and wellbeing, Vivify Mind and Body, has been launched by personal trainer and wellbeing evangelist Ashley Roberts. The free app offers meditations, classes, workouts, weight and measurement tracking, a log book system, and live chat for real-time support.

ashley roberts , a highly qualified personal trainer and well-being evangelist, has launched a revolutionary mobile application, vivify mind and body , to support people mentally and physically to find wholeness and genuine well-being.

With over 11 years of experience in the health industry, Ashley has a wealth of qualifications in psychology, nutrition, and sports psychology and has now become an emerging thought leader in the mental health and fitness industry with the launch of Vivify Mind and Body. The app is designed to provide comprehensive support to users on their wellness journey, offering trusted advice at a time when misinformation is rampant.

Ashley said about the app’s launch,“I developed Vivify to truly help people with their wellness journey, to provide support for both physical and mental well-being, and to offer trusted advice in a time where misinformation is everywhere.”

The app offers various services, including meditations, healthy recipes, live classes such as yoga and core, home and gym workouts, and one-to-one support, all under one roof. It also features a blog section, the Vivify Blog, with articles about health and fitness, nutrition, and mental well-being.

Vivify Mind and Body is available for download now, completely free of charge. Users can take the first step towards a happier, healthier lifestyle by downloading the app and accessing its wealth of resources.

Ashley’s qualifications and expertise in the health and fitness industry make him the perfect candidate to lead the way in the emerging mental

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